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In
one of Woody Allen's more philosophical movies, his character makes the
observation that one's life is the sum total of all of one's
choices. I can't recollect the name of that movie, but that
statement stuck with me. Think about that for a
moment. The life that you are experiencing at this very moment is
the quintessence of all of the choices that you have made along the
way.
Everyday you are bombarded with choices: Should you have the
caesar salad for lunch or the cheeseburger? Will you take your
regular route to work, or is it better to take an alternate to avoid
the traffic jam they just announced on the morning news? Do you
feel like getting a workout in after work, or is this a night that you
just want to read a book? Those are the small choices we make on
a daily basis, and at least for this month we are going to set those
aside and examine the larger choices -- the ones that have brought you
to the place where you stand right now.
Gary Zukav, author of Seat of the Soul, said that choice is singularly
the most important element of our evolutionary process. The fact
that we can make choices is what puts us at the top of the food
chain. Considering how profound that is, I'd like you take a few
moments now to reflect over the tapestry of your life. Think back to a
few of the most significant choices you have made -- ones that
have shaped your life. Specifically:
1. A choice that you are the most
wistful about; one in which the idea or thought “what would have
happened?” comes up from time to time.
2. A choice that you haven't thought about in years, one
that has occurred to you simply as a result of your reflection over the
past.
3. A choice that you have the most regrets over, perhaps
with an attitude of “if I could only change the way I handled that.”
We will come back to these later on.
If I Coulda, Woulda,
Shoulda
When we make a choice that has had considerable impact over our life,
it's as if we have arrived at a crossroads. We stand at this fork
in the road and deliberate the possibilities of taking this path or
another. Sometimes it feels as if we just kept traveling down one
road without really considering the consequences or the options.
And sometimes it didn't feel as if we had any choice at all --
rather that we were carried along by chance or circumstances like a
leaf swept away by a current.
Eventually we get absorbed by the choice we committed to, somehow
blurring out the other roads we could have taken. We bury them
deep within our unconscious where they nudge at us from time to
time. "What would my life had been like had I .......?" becomes a
litany in our heads, and in our hearts.
The very act of re-examining our choices is a proactive one.
Unresolved choices are very energy draining as they tend to keep us
trapped in either the past or the future. The only place where
true change can occur is in the present. Fearing that we
made the wrong choice creates a sense of helplessness and can paralyze
our ability to make future choices. When we make peace with our
choices, we free up enormous reserves of energy that can steer us down
extraordinary new roads.
The Nature of Choice
As I delved into this subject in my writing and workshops, I have found
that choices usually fall into three categories:
A. Conscious - this is
a choice made deliberately and with awareness, such as choosing a
career or deciding to have children.
B. Unconscious - this
is something that you felt compelled to do, perhaps because of family
expectations or automatically as you did not consider that you had
options, such as marrying a certain person or going into the family
business. Here you recognize that you had a choice, but perhaps
felt powerless to exercise that right.
C. Higher Power - these are
the choices that seemed to be made for you by life's circumstances,
such as a sudden transition, unforeseen situation or death of a loved
one. These would be choices that you felt that you had no control
over.
Exercise
Going over those 3 choices, determine whether the were "Conscious",
"Unconscious", or "Higher Power."
How do you feel
about each one of these choices?
We have only just scratched the surface of this compelling
subject. Next month, we will enter the world of quantum physics
and explore the many worlds interpretation conceived by a scientist
from Princeton University that suggests that the roads and choices you
left behind might exist within frequencies and dimensions that are
easily tuned into by your subconscious mind...
Affirmation
I honor the choices that I have made in my life. I have the power
to make enlightened choices as my self-knowledge and
self-responsibility grows.
Monthly Inspiration
"The laboratory of parallel universe experimentation may not lie in a
mechanical time machine a la Jules Verne, but could exist between our
ears."
Fred Alan Wolf, Ph.D.. Parallel Universes: The Search
for Other Worlds
To visit Dr. Rose's home page, click
here
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